Nicola Yvette

Pilates, Vinyasa Yoga, Movement & Strength Training
Resistance training on the water! Pilates Bootcamp style (Taken with Instagram at Pier 45 - Hudson River Park)
I love resistance tubing. Resistance training is a triumph in toning. I wouldn’t ask you to do anything that wasn’t. 

Resistance training on the water! Pilates Bootcamp style (Taken with Instagram at Pier 45 - Hudson River Park)

I love resistance tubing. Resistance training is a triumph in toning. I wouldn’t ask you to do anything that wasn’t. 

(Source: nicolayvette.com)

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